Embark on a transformative journey of self-care and personal growth at the 5M Soulful Self-Care Day Retreat. Led by certified instructor and musician Aaron Hill, this immersive experience introduces the powerful 5M Method through music, movement, meditation, mindfulness, and mantra. Connect with your emotions and experience inner healing through harmonious music integration.
Indulge in a sumptuous culinary experience with provided breakfast, lunch, and dinner, designed to nourish your body and enhance your well-being. Explore the breathtaking beauty of the 300-acre Bon Secour Retreat & Conference Center, where you can wander through the enchanting labyrinth, find solace in the Japanese Peace Garden, or seek inner solace in the chapel.
To further enhance your relaxation, licensed massage therapists from The Relief Experience will be available on-site, offering exclusive 15-minute chair massages for just $30. Let go of stress and tension, leaving you refreshed and renewed.
Register now for the 5M Soulful Self-Care Day Retreat and awaken your senses, cultivate inner peace, and create a life of balance and harmony. Your journey towards self-care begins here!